How To Sit Good Posture. Your elbows should be. Best sitting position sit upright.
This is not recommended on softer couches. Keep your feet flat on the floor. Going the extra mile sphinx pose.
Sit using ideal posture.
Your heels should be 2 to 4 inches 5 1 to 10 2 cm away from the wall. If your chair doesn t have a lumbar support then you can get. Sit on as many pillows or cushions as necessary. Sit with good posture duh.
